Jason Burgess D.C. Jennifer Burgess D.C.
Massage ThearpySwedish Massage This style utilizes long, flowing strokes, often but not necessarily in the direction of the heart. In many massage sessions, long, flowing or gliding strokes, performed with open hands are used to begin, as it has a calming effect when performed slowly. Also used is a kneading movement with the whole palm or finger tips, using wringing, skin rolling, compression, and/or lifting. Oil, cream, or lotion is applied on the skin to reduce friction and allow smooth strokes. Swedish massage has shown to be helpful in reducing pain, joint stiffness, and improving function in patients with osteoarthritis. Deep Tissue Massage Deep tissue techniques are generally designed for more focused massage work. Working a specific joint, muscle or muscle group, the practitioner can access deeper layers of the soft tissue, with the goal of eliminating pain and increasing range of motion.
|
Reflexology Reflexology, also called foot zone therapy, is traditionally practiced without lotion, as the pressure points on the feet are stimulated by thumb and finger walking, as well as static pressure. Reiki Reiki is a form of spiritual practice used as a complementary therapy for the treatment of physical, emotional, and mental diseases. Practitioners use a technique similar to the laying on of hands, which they say will channel "healing energy". |
